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Need to wind down? Looking for the ideal soundtrack to your next Netflix binge? Then look no more. Spotify is flowing with amazing chill house and lounge tracks, ready to transport to a world of serene vibes. There's some of our favorites: * **Genre Classics:** Dive into the laid-back sounds of artists like Bonobo, Tycho, and Bicep. * **Hidden G

Yin yoga is a delicate practice that invites you to ease into poses held for lengthy periods. Unlike its energetic counterpart, Yang yoga, Yin yoga focuses on activating the deep connective tissues of the body, such as ligaments, tendons, and fascia. The poses in a Yin yoga practice are often static, allowing gravity to gradually work its magic, in